What is Your Skin Complexion Telling You About Your Inner Health?
This blog is about discovering whether there is a connection between our gut health and our skin complexion. Can we really tell what is happening internally by looking at our external self? Does “Face Mapping”, a practice that originated in ancient Chinese and Ayurvedic medicine really works? Come find out for yourself!
How to DIY Rose Water with the Distillation Method
In this blog, I'm going to share with my readers the extensive online research I did about all the benefits rose water has to our overall health and skin. I also included instructions on how to make your very own distilled rose water right out of your very own kitchen. As an added bonus, I provided many different ways on how to use your very own rose water.
Travel Essentials: What to Pack in Your Carry On Luggage
In this blog, I will share some of my packing tips and tricks that I’ve learned over the years. I also listed some of our all time favorite essential items that are used and tested by me and my family for many years of traveling. These are crucial items that I feel anyone should bring on board and in their carry on suitcase.
Does Cold Water Therapy and Ice Water Facials Help Improve Skin? (Part 2)
In the second part of,” Does Cold Water Therapy and Ice Water Facials Help Improve Skin?” We will go more in depth about the “100 times face splash with cool water” face washing method, the benefits of ice water facials , and alternative things you can do to achieve similar results if you do not like the cold water therapy or ice water facials.
Does Cold Water Therapy and Ice Water Facials Help Improve Skin? (Part 1)
Does Cold Water Therapy and Ice Water Facials Help Improve Skin? In this blog we’re going to explore the health benefits of doing the cold water therapy and whether it will improve your skin in doing so.