The Health Benefits of Castor Oil
Castor oil offers several health benefits due to its anti-inflammatory, antimicrobial, and moisturizing properties. It's commonly used to promote hair growth, soothe dry skin, and alleviate constipation by acting as a natural laxative. In this blog, you will find out all the pros and cons and whether it is suitable for you!
What is Perimenopause and How Can We Treat the Symptoms? Part 2
In the first part of “What is Perimenopause and How Can We Treat the Symptoms?” I talked about the different stages of menopause and their most common symptoms. Here, I will dive deep in to talk about the different ways we can combat and treat those symptoms.
How to DIY Rose Water with the Distillation Method
In this blog, I'm going to share with my readers the extensive online research I did about all the benefits rose water has to our overall health and skin. I also included instructions on how to make your very own distilled rose water right out of your very own kitchen. As an added bonus, I provided many different ways on how to use your very own rose water.