What is Perimenopause and How Can We Treat the Symptoms? Part 2
In the first part of “What is Perimenopause and How Can We Treat the Symptoms?” I talked about the different stages of menopause and their most common symptoms. Here, I will dive deep in to talk about the different ways we can combat and treat those symptoms.
What is Perimenopause and How Can We Treat the Symptoms? Part 1
This blog goes in depth about the different stages of menopause. Talks about what are the common symptoms that women go through and what is happening to their hormones during each phrase.
How to DIY Rose Water with the Distillation Method
In this blog, I'm going to share with my readers the extensive online research I did about all the benefits rose water has to our overall health and skin. I also included instructions on how to make your very own distilled rose water right out of your very own kitchen. As an added bonus, I provided many different ways on how to use your very own rose water.
Does Cold Water Therapy and Ice Water Facials Help Improve Skin? (Part 1)
Does Cold Water Therapy and Ice Water Facials Help Improve Skin? In this blog we’re going to explore the health benefits of doing the cold water therapy and whether it will improve your skin in doing so.